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PALEO GLUTEN FREE BLENDER BANANA MUFFINS (WITH HIDDEN VEGGIES)

6/6/2018

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These muffins take 5 minutes and are so fluffy! If the only way to get your kids to eat veggies is hide them, this recipe is for you!!! 

3 medium/large bananas
1 cup raw cauliflower
3 large eggs
1 1/2 cup almond flour
1/2 cup almond butter
1/4 cup coconut sugar
1 1/2 teaspoon baking powder
3/4 teaspoon sea salt
1/2 cup chocolate chips (or more!) (we use dairy-free chocolate chips)

1. Preheat oven to 350 degrees.
2. In a blender combine all ingredients except chocolate chips until smooth. Stir in some of the chocolate chips before Pouring batter 3/4 way up a muffin pan lined with paper liners. Sprinkle the rest of chocolate chips on top!
3. For six large bakery style muffins bake 350 degrees for between 38-45 minutes. Cook less for twelve regular muffins.

Store in airtight container in refrigerator (or on counter) for up to a week! 

Recipe cred www.paleoglutenfree.com
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  • HOME
  • ABOUT
  • RECIPES
  • HEALTHY LIVING
    • PLANT-BASED LIVING FOR BEGINNERS
  • FAMILY LIFE
  • CONTACT