Breakfast Made Easy!

​As a mother, it is so important to ensure my kids are getting the healthy fuel they need before the school day starts!

Blueberry Muffin Mix
-plant based shake mix (13g Protein, 8g Fiber)
-blueberries

Hard Boiled Eggs
-Hard Boil a dozen eggs on Sundays to have them throughout the week!

Avocado Toast
-Gluten Free bread from trader joe's
-Spread an avocado on the toast
-drizzle olive oil
-sprinkle 'everything but the bagel seasoning

Apple Cereal
-cut up apples
-almond butter
-coconut
-almond milk
-vanilla shake mix for sweetener
-flax seeds

Overnight Oats
-flax seeds
-cut up strawberries
-oatmeal
-cinnamon
-plant based milk
-yummy shake mix

Shake
-plant-based shake mix
-personalize with frozen ingredients if you want a thick shake
-almond butter
-ice
-spinach/some type of green
-chia seeds
-personalize with fruits
-have fun!

If you are interested in muffin recipes, go over to my blog and check them out!

As parents, we have a huge responsibility to set our kids up with the appropriate nutrition! Please reach out to me if your children don't like or want to eat the food you are making for them- I'd love to brainstorm with you!