Laura Allen Blog
  • HOME
  • ABOUT
  • RECIPES
  • HEALTHY LIVING
    • PLANT-BASED LIVING FOR BEGINNERS
  • FAMILY LIFE
  • CONTACT

R E C I P E S

ZUCCHINI- BREAD COOKIES WITH PECANS AND CHOCOLATE CHIPS

2/8/2018

0 Comments

 
Picture
2 cups almond meal flour
1/2 cup brown rice flour
1 tsp salt
1 tsp baking soda
1 tsp cinnamon
1/2 cup pure maple syrup
1 flax egg (1 tbsp flax meal, 3 tbsp water)
2 teaspoons vanilla
1/2 cup coconut oil
1 cup zucchini grated or shredded
3/4 cups pecans, chopped
handful of dairy-free chocolate chips

1. Preheat oven to 375 and line a cookie sheet with parchment paper. Make your flax egg and put in fridge to thicken.
2. Combine flour, salt, baking soda, and cinnamon in a medium bowl. Combine maple syrup, vanilla, and flax egg in a small bowl. Pour maple syrup mixture into dry ingredients and stir. Stir in coconut oil until combined. Fold in zucchini and pecans.
3. Use a tablespoon to drop dough onto parchment paper. Drop chocolates on top of each cookie. 
4. Bake for 8 minutes or until browned on top! Enjoy!

recipe cred Jessicamurnane.com
0 Comments

ENERGY PROTEIN BALLS

2/8/2018

0 Comments

 
Picture
2 cups gluten free oats
1/2 cup nut butter (we used almond butter)
1/2 cup water
1/4 cup raw honey
1/4 cup almond flour
cocao nibs (maybe a handful)
1 scoop JP Vanilla Complete mix

Mix and roll into balls! Keep in fridge (if you have any left!)!!

Recipe cred Caroline Lewis Jones
0 Comments

APPLE-CINNAMON BAKED OATMEAL CUPS

2/8/2018

1 Comment

 
Picture
2 cups gluten-free rolled oats
1 tsp baking powder
1/8 tsp salt
1 tsp cinnamon
1 cup unsweetened coconut or almond milk
1 egg
1/2 cup mashed banana (about 1 1/2 medium banana)
1 large sweet apple, peeled, cored, and diced
1/4 cup honey

1. Preheat oven to 375 degrees.
2. In a large bowl combine the oats, baking powder, salt, cinnamon. Add the milk, honey, egg, and mashed banana and mix until combined. Stir in the apple.
3. You can either put the mixture into the fridge overnight or continue with the directions and bake right away.
4. Grease a muffin tin and fill each cup with the oatmeal mixture to just about the top. Bake at 375 degree oven for 20-25 minutes, until the cups are set. Store in the fridge or these can also be frozen. Enjoy!

Recipe red Healthy Living Revolution cookbook
1 Comment

    Archives

    November 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    October 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017

    Categories

    All
    Appetizer
    Benefits Of Garlic
    Breakfast
    Buddha Bowl
    Buddha Bowl Ingredients
    Buddha Bowl Party
    Chili
    Dairy Free
    Dates
    Desserts
    Dinner
    Energy Bites
    Farro
    Flaxseed
    Flax Seeds
    Garlic
    Glutenfree
    Gluten Free
    Halloween Snacks
    Health
    Healthy
    Healthy Chili
    Healthy Comfort Food
    Healthy Eating
    Healthy Halloween
    Healthy Living
    Healthy Thanksgiving
    Holiday Eating
    JP Complete
    Lunch
    Meat-less Chili
    Meatless Meals
    Mushrooms
    Nutrients
    Plant Base Diet
    Plant Foods
    Pumpkin
    Recipe
    Salads
    Snacks
    Soup
    Super Bowl
    Superfood
    Super Food
    Thanksgiving
    Trader Joes
    Trader Joe's Chili Seasoning
    Vegetables
    Vegetarian

    RSS Feed

Blogs

Recipes
Healthy Living
Family Life

Laura Allen

About
My Story

Contact

Message Me
Social Media Links
Picture
© COPYRIGHT 2017. ALL RIGHTS RESERVED.
  • HOME
  • ABOUT
  • RECIPES
  • HEALTHY LIVING
    • PLANT-BASED LIVING FOR BEGINNERS
  • FAMILY LIFE
  • CONTACT