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Mason Jar Magic!

10/24/2018

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​We love using mason jars to keep our food fresh! In this video I demonstrate three awesome meals you can prep in jars!

Overnight Oats
-flax seeds
-cut up strawberries
-oatmeal
-plant based milk
-yummy shake mix

Salad in a Jar
-dressing on the bottom
-chick peas
-broccoli
-olives
-tomatos
-peppers
-carrots
-corn
-lettuce from our tower garden
-pine nuts
-nutritional yeast (makes it cheesy for those who don't eat dairy0!

*If your child doesn't care very much for lettuce, try layering hummus with the other ingredients of your salad!

Mexican Burrito Bowl
-salsa on the bottom
-cauliflower rice
-black-beans
-onions
-corn
-peppers

These mason jar recipes make it easy to eat out of the jar or dump into a bowl during meal time! How fun you guys!
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  • HOME
  • ABOUT
  • RECIPES
  • HEALTHY LIVING
    • PLANT-BASED LIVING FOR BEGINNERS
  • FAMILY LIFE
  • CONTACT