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OATMEAL GREEN SMOOTHIE MUFFINS- "Incredible Hulk" MUFFINS

6/13/2019

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  • 2 eggs (could use a flax egg if desire)
  • 1/4 cup coconut oil, melted
  • 2 bananas, very ripe
  • 1 scoop JP Vanilla Complete (or could substitute 1/3 cup honey or maple syrup)
  • 2 cups rolled oats, uncooked (we use gluten-free oats)
  • 1 tsp baking soda
  • 1 1/2 tsp apple cider vinegar
  • 1 tsp cinnamon
  • 2 – 3 1/2 cups baby spinach or mixed greens depending on how green you want them
  • 1/4- 1/2 cup unsweetened almond milk (may need more liquid depending on amount of spinach)
  • 1-2 tbsp flax seeds (optional)
  • ​Top with dairy free chocolate chips 

1. Preheat oven to 350° degrees.
2. Combine all ingredients in your food processor
3. Blend until the batter has a smooth consistency and even color
4. Portion out between the 12 muffin tin 
5. Top muffins with chocolate chips
6. Bake for 17-20 minutes or until a toothpick inserted into the middle of a muffin comes out clean
7. Cool in a pan before transferring the muffins to a cooling rack
8. Enjoy warm or allow to cool completely before storing in the fridge for up to 5 days or in a freezer for up to a month.

Original Recipe cred
https://thenaturalnurturer.com/2017/04/03/oatmeal-green-smoothie-muffins/?fbclid=IwAR1oUjJmDMP6MzTFf7KhkEFKJ2jvX4I5LYR-SzlBEG7Un37Oy-pnoqGmg9I

Made some changes to original recipe! Contact me for sample of JP Vanilla complete!
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  • HOME
  • ABOUT
  • RECIPES
  • HEALTHY LIVING
    • PLANT-BASED LIVING FOR BEGINNERS
  • FAMILY LIFE
  • CONTACT